If you want to use the liquid diet to lose some weight please refer to this free application to learn the phases of the diet and to learn more about the steps to follow for a successful liquid diet. You can find a full list of foods allowed on the full liquid diet. We provide you with examples of meal planes of every day to make it easier for you to make your own liquid diet meal plan. All the phases of the diet are fully explained, in addition to that you get the experience of hundreds of other users who follows the liquid diet, their recipes, meal plans and more.